Blog

Managing Diabetes as an Older Adult

November 4, 2024 — Managing diabetes is crucial regardless of age. Diabetes can impact daily living, increase the risk of complications, and affect overall quality of life. November, recognized annually as American Diabetes Month, offers the perfect opportunity to raise awareness and share helpful tips on how seniors can better control their diabetes. What is diabetes? Diabetes is a... Read More

Tech Savvy Seniors

October 21, 2024 — As technology becomes an ever-greater part of our daily lives, older adults are increasingly embracing digital tools to boost their independence and improve their quality of life. Whether it’s staying connected with family, managing daily health tasks, or engaging in hobbies and social activities, technology is proving to be a game-changer for older adults. In... Read More

Free From Falls

September 16, 2024 — As we age, the probability of falling – and the potential for serious injury – increases. One in four Americans 65 or older falls each year; falls are the leading cause of fatal and nonfatal injuries among older adults. But falls are preventable! Fall Prevention Awareness Week offers the perfect time to make sure that... Read More

Communities in Assisted Living

September 2, 2024 — National Assisted Living Week is a perfect time to celebrate the vibrant and supportive communities found at Charlesgate and other assisted living facilities across the country. Assisted living is not just about providing care; it’s about fostering a sense of belonging and enhancing the quality of life while valuing and supporting the residents. For those... Read More

Immunity Boost

August 19, 2024 — August is National Immunization Awareness Month and a natural time to protect against the upcoming fall and winter illness. Older adults are more susceptible to diseases because of a natural decline in the immune system. So, vaccinations play a critical role in the health and well-being of those over 60. What is a vaccine? For... Read More

Art for Life’s Sake

August 5, 2024 — Creativity isn’t limited to the young; in fact, many artists succeeded later in life. For example, Leonardo da Vinci’s final works, Mona Lisa and The Last Supper, are considered his most influential ones. And Grandma Moses didn’t begin painting until she was 78; her folk art depicting rural life hangs in museums worldwide. Art can... Read More

5 Tips for Summer Senior Travel

July 15, 2024 — School’s out and the days call for exploration and adventure. But summer vacation isn’t just for kids and their parents. For independent seniors, it can be a vital ritual for a vibrant and fulfilling lifestyle. Travel can keep one young with new experiences, expanded horizons, and cherished memories. Nearly two-thirds of Americans 50 and over... Read More

Enjoying the Sun Safely

July 1, 2024 — Enjoying the summer sun is a time-honored tradition. While the rays give us much needed vitamin D and make the outdoors delightful, it’s crucial to remember the importance of sun safety, especially for seniors. July is UV Safety Month and there’s no better time to shed a little light on protecting our skin from harmful... Read More

Prioritizing Men’s Well-Being

June 3, 2024 — As we observe Men’s Health Month, it’s crucial to highlight the importance of preventive health care, especially for senior men. Men are 50% less like to seek medical attention, even though they have a higher risk for chronic illness (like heart disease and lung cancer), are more likely to engage in risky behaviors (such as... Read More

Mental Health Matters

May 20, 2024 — Mental health is just as crucial as physical health, especially for our older adults who face unique challenges and changes in their later years. May is Mental Health Awareness Month and the perfect time to challenge common misconceptions about senior mental health and explore how social engagement and mindfulness can help. There’s a famous cartoon... Read More